Apple-Walnut Wrap

Apple-Walnut Wrap

Delicious apple-walnut wrap for lunch! :)

Rinse and Rip up some lettuce.

Spread out your lavash.

Rip up the lettuce and spread over the lavash.

Cut up an apple into small, skinny pieces.

Spread the apple slices out onto the lettuce, then spread with the walnut pieces.

Wrap up and enjoy! :)

Apple-Walnut Wrap

Cooking time: none
Prep time: 5 minutes
Total time: 5 minutes
Servings: one wrap

Nutrition per serving (one wrap):
Calories: 288 calories
Fat: 14 g
Sodium: 525 mg (**from the lavash bread)
Carbs: 40 g
Fat: 13 g
Protein: 14 g

Ingredients:
1 lavash (I used Joseph's)
3 leaves of lettuce (I used romaine)
1 apple (I used Red Delicious)
2 tablespoons chopped walnuts

Directions:
1.  Spread the lavash out and rip up the lettuce leaves, after washing and rinsing them.
2.  Cut up the apple into small, thin pieces, and spread them out on the lavash.
3.  Spread the chopped walnuts onto the lavash.
4.  Roll up and you're done! :)

Another easy lunch recipe!  Enjoy! :)