Wednesday, January 22, 2014

Turkey and Cheese Wrap

Turkey and Cheese Wrap
Yet another easy, delicious lunch idea! :)
Spread your tortilla out and put about 4 slices of turkey lunch meat slices on it, spreading them out.
Sprinkle with shredded cheese.

Presto!  Roll it up and cover in plastic wrap!

Brown-bag it with some veggies, and you're out the door in minutes.
Turkey and Cheese Wrap

Cooking time: none
Prep time: 5 minutes
Total time: 5 mintues
Servings: one wrap

Nutrition info per serving (one wrap):
Calories: 220 calories
Fat: 9 g
Sodium: 860 mg (**mostly from the turkey meat)
Carbs: 19 g
Fiber: 9 g
Protein: 24 g

Ingredients:
1 low-calorie whole wheat tortilla (I used Fiber One)
about 4 slices of turkey lunch meat (I used Hillshire Farms -- watch the sodium!!)
1/4 cup (1 oz) shredded mozzarella cheese (I used Sargento)

Directions:
1.  Spread the turkey pieces all over one side of the tortilla.
2.  Sprinkle all over with the shredded cheese.
3.  Roll it up, cover it in plastic wrap, and brown-bag it with some veggies!  Done!

Super easy and quick!  Enjoy!

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