Tuesday, February 25, 2014

Homemade Chicken Fingers

Homemade Chicken Fingers
Delicious chicken fingers! :)
Preheat oven to 400 degrees.  Line two pans with aluminum foil and spray with non-stick spray.

Combine the seasonings in a plastic bag and shake to mix.









Trim and cut your chicken into strips.


Shake in seasonings and place on pans, spread apart.

Bake for about 25 minutes, until golden brown.


Beautiful!  Fun!  Done! :)
Homemade Chicken Fingers

Cooking time: 25 mintues
Prep time: 10 minutes
Total time: 35 minutes
Servings: 12 (five fingers)

Nutrition info per serving (five fingers)
Calories: 79 calories
Fat: 2 g
Sodium: 238 mg
Carbs: 3 g
Fiber: 0 g
Protein: 14 g

Ingredients:
6 boneless, skinless chicken breasts, thawed if frozen, trimmed, and cut into 3" strips
1/2 cup bread crumbs
1/4 cup grated Parmesan cheese
1 teaspoon parsley flakes
1/2 teaspoon oregano
1/2 teaspoon garlic
1/4 teaspoon dried basil
1/8 teaspoon salt
1/8 teaspoon ground pepper

Directions:
1.  Preheat oven to 400 degrees.  Line two pans with aluminum foil, and spray with non-stick spray.
2.  Place all seasonings in a plastic bag and shake to mix.
3.  Add the chicken strips to the seasoning, about 10 at a time, shaking to coat.
4.  Place the strips on the pans, leaving space between each finger.  Bake for about 25 minutes, until golden brown.  Done! :)

A fun and perfect dinner idea!  Enjoy! :)

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