Chocolate Banana Peanut Butter
A delicious snack for those looking for a low-calorie peanut butter mixed up with some chocolate! :) |
Put the banana, chopped up, in the food processor. |
Add the peanut butter (for all of these steps, I used a scale for accuracy and easy clean-up). :) |
Add the cocoa powder. |
Process well until smooth. |
Place in a jar in the refrigerator for at most a few days. Eat, eat, eat! :) |
Chocolate Banana Peanut Butter
Cooking time: nonePrep time: 5 minutes
Total time: 5 minutes
Servings: 8 (one tablespoon) **approximate*
Nutrition info per serving (one tablespoon):
Calories: 64 calories
Fat: 4 g
Sodium: 26 mg
Carbs: 5 g
Fiber: 1 g
Protein: 2 g
Ingredients:
80 g (about 1 medium) very ripe banana, cut into 1-inch slices
4 tablespoons natural peanut butter (I used Smucker's Creamy)
2 tablespoons cocoa powder (I used Hershey's)
Directions:
1. Process all ingredients in a food processor until smooth.
**Tip: using a scale to measure out each ingredient makes for very easy clean-up.*
**Adapted from Chocolate Covered Katie's Chocolate Banana-Split Butter: http://chocolatecoveredkatie.com/2011/10/12/chocolate-banana-split-butter/ **
Super easy and a great spread for a sandwich or a snack. Enjoy! :)
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