Banana Peanut Butter
Super delicious peanut butter that's low calorie! :) |
Place the banana in a food processor. |
Add the banana into the processor. |
Pulse until combined. |
(You may have to cut up the banana slices, like I had to). |
Place in a jar and store in the refrigerator. It tastes best if left in the refrigerator for a few hours to enhance the flavor. |
Delicious! |
Prep time: 5 mintues
Total time: 5 mintues
Servings: 8 (one tablespoon) **approximate
Nutrition info per serving (one tablespoon):
Calories: 61 calories
Fat: 4 g
Sodium: 26 mg
Carbs: 4 g
Fiber: 1 g
Protein: 2 g
Ingredients:
80 g (one medium) banana, peeled and cut into slices
4 tablespoons natural peanut butter (I used Smucker's)
Directions:
1. Process the banana and peanut butter in a food processor together until smooth.
2. Store in a jar in the refrigerator. Best when let sit in the refrigerator for a few hours-- the flavor enhances.
**Adapted from Chocolate-Covered Katie's Banana Butter recipe: http://chocolatecoveredkatie.com/2009/08/27/the-mother-of-all-peanut-butter-spreads/ **
Soooo good and lower in calories than regular peanut butter! Enjoy! :)
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