Garlic Bread Chicken Sandwich
Using some low-calorie alternatives, you can have a delicious, indulgent lunch! :) |
Get your healthy bread out. |
Toast for desired time (I toasted mine for about 2 minutes). |
Spray with about 10 sprays of butter spray. |
Sprinkle with (a little!) garlic powder! :) |
Spread out the ripped up chicken breast. |
Sandwich=done! Enjoy! :) |
Garlic Bread Chicken Sandwich Cooking time: about 2 minutes
Prep time: 2 minutes
Total time: ~4 minutes
Servings: one sandwich
Nutrition info per serving (one sandwich):
Calories: 175 calories
Fat: 2 g
Sodium: 315 mg
Carbs: 22 g
Fiber: 2 g
Protein: 17 g
Ingredients:
2 slices of healthy bread (I used Wellsley's Farms Soft Wheat)
about 10 sprays of butter spray (I used I Can't Believe It's Not Butter! Spray)
about 1/4 teaspoon garlic powder (a small amount)
2 oz chicken breast, ripped up into small pieces (I used left over chicken)
Directions:
1. Toast bread for preferred time (I used about 2 minutes).
2. Spray toasted bread with about 5 sprays of butter spray on each slice.
3. Spread out the ripped up chicken onto the bread and your sandwich is done! :)
Delicious, easy, and healthy! Enjoy! :)
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